Home BJJ Always Review your Competition Footage

Always Review your Competition Footage


If you’re like me, any time you compete you make sure someone’s recording your matches.  Sometimes these matches go up on social media, other times they get thrown into a dark place never to see the light of day again because your performance was dismal that day (I’m as guilty of this as anyone else…)  Reviewing your competition footage can be an extremely valuable training tool.


Source link